Thabisile Gumede 17 July 2026 Journalists and editors gathered at the SABC KZN Regional offices on Wednesday, 15 July 2026, for a mental resilience and wellness training session hosted by the Wellness and Safety Committee of the South African National Editors’ Forum (SANEF). The workshop, run in two separate sessions for journalists and for editors,…
Thabisile Gumede 6 June 2026 The first signs came after loss. Two weeks after his mother died, Nduduzo Kheswa noticed his grandmother was not the same. The woman who had raised him, who had been his mother in every way that mattered, was beginning to forget. She forgot things. She forgot people. She forgot him….
Thabisile Gumede 25 May 2026 On Africa Day, 25 May 2026, the South African Royal Princesses Network (SARPN) convened a landmark online event that wove together themes of heritage, womanhood, and mental wellness. Under the theme African Royal Women Leading the Future of the Continent, the inaugural webinar drew representatives from multiple kingdoms across South…
12 December 2025 Thabisile Gumede As the summer holidays approach, the air fills with an unspoken expectation of joy and celebration. Calendars brim with social invitations, the “Dezemba” energy is palpable, and everywhere there is the promise of warmth and togetherness. But what if, instead of excitement, you feel a heavy sense of dread? What…
Thabisile Gumede 27 October 2025 In a world that often moves too fast, where emotions swirl and thoughts race, finding a quiet moment to truly connect with yourself can feel elusive. Yet, according to journaling expert Isabelle de Cuba, journaling offers a remarkable doorway to self-discovery, healing, and growth—a simple practice that mirrors your inner…
Thabisile Gumede 29 Agasti 2025 UKUBA nguMama kungumsebenzi omuhle, kodwa odinga amandla. Ziningi izigqoko ezithwala umuntu wesifazane eyedwa. Ekhaya unguNkosikazi, abe nguMzali abe ngumqashi uma kukhona umsizi wasendlini. Ngaphandle kwalokho naye ubuye aqashwe emsebenzini wakhe noma ngabe unebhizinisi kodwa uyasebenza naye, abanye bayafunda ngisho ukufunda. Izivivinyo nazo zidinga esazo isikhathi. Lokhu kudala ingcindezi, kwazise konke…
