Thabisile Gumede

African Royal Women Breaking Mental Health Stigma

Thabisile Gumede 25 May 2026 On Africa Day, 25 May 2026, the South African Royal Princesses Network (SARPN) convened a landmark online event that wove together themes of heritage, womanhood, and mental wellness. Under the theme African Royal Women Leading the Future of the Continent, the inaugural webinar drew representatives from multiple kingdoms across South…

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Unlocking Your Inner World: The Transformative Power of Journaling

Thabisile Gumede 27 October 2025 In a world that often moves too fast, where emotions swirl and thoughts race, finding a quiet moment to truly connect with yourself can feel elusive. Yet, according to journaling expert Isabelle de Cuba, journaling offers a remarkable doorway to self-discovery, healing, and growth—a simple practice that mirrors your inner…

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Indlela Abesifazane Abangalinganisa Ngayo Umsebenzi, Nomndeni

Thabisile Gumede 29 Agasti 2025 UKUBA nguMama kungumsebenzi omuhle, kodwa odinga amandla. Ziningi izigqoko ezithwala umuntu wesifazane eyedwa. Ekhaya unguNkosikazi, abe nguMzali abe ngumqashi uma kukhona umsizi wasendlini. Ngaphandle kwalokho naye ubuye aqashwe emsebenzini wakhe noma ngabe unebhizinisi kodwa uyasebenza naye, abanye bayafunda ngisho ukufunda. Izivivinyo nazo zidinga esazo isikhathi. Lokhu kudala ingcindezi, kwazise konke…

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