12 December 2025 Thabisile Gumede As the summer holidays approach, the air fills with an unspoken expectation of joy and celebration. Calendars brim with social invitations, the “Dezemba” energy is palpable, and everywhere there is the promise of warmth and togetherness. But what if, instead of excitement, you feel a heavy sense of dread? What…
Thabisile Gumede 27 October 2025 In a world that often moves too fast, where emotions swirl and thoughts race, finding a quiet moment to truly connect with yourself can feel elusive. Yet, according to journaling expert Isabelle de Cuba, journaling offers a remarkable doorway to self-discovery, healing, and growth—a simple practice that mirrors your inner…
Thabisile Gumede 29 Agasti 2025 UKUBA nguMama kungumsebenzi omuhle, kodwa odinga amandla. Ziningi izigqoko ezithwala umuntu wesifazane eyedwa. Ekhaya unguNkosikazi, abe nguMzali abe ngumqashi uma kukhona umsizi wasendlini. Ngaphandle kwalokho naye ubuye aqashwe emsebenzini wakhe noma ngabe unebhizinisi kodwa uyasebenza naye, abanye bayafunda ngisho ukufunda. Izivivinyo nazo zidinga esazo isikhathi. Lokhu kudala ingcindezi, kwazise konke…
