Stella Moll

The Guilt of Getting Better: Why Recovery Can Feel Uncomfortable When Others Are Still Struggling

Stella Moll 12 August 2026 Recovery is often painted as a finish line. We imagine relief, freedom, and finally feeling like ourselves again. But for many people, healing isn’t accompanied by celebration. Instead, it arrives with something far more unexpected: guilt. There can be guilt for laughing when friends are still fighting their own battles….

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More than a title: What really separates psychologists from psychiatrists?

Stella Moll 16 July 2026 Seeking help for your mental health can feel overwhelming, and the confusion between psychiatrists and psychologists often adds to that uncertainty. While both play essential roles in supporting mental well-being, their expertise differs. Psychiatrists are medical doctors who diagnose mental illnesses and prescribe medication, while psychologists specialise in therapy, psychological…

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