Stella Moll 9 September 2026 What Is Main Character Syndrome? Picture yourself walking down a busy street with your headphones on, music playing, convinced, just for a moment, that your life has a soundtrack. Everyone around you becomes part of the scenery, and you are at the centre of the story. Welcome to “main character…
Stella Moll 12 August 2026 Recovery is often painted as a finish line. We imagine relief, freedom, and finally feeling like ourselves again. But for many people, healing isn’t accompanied by celebration. Instead, it arrives with something far more unexpected: guilt. There can be guilt for laughing when friends are still fighting their own battles….
Stella Moll 16 July 2026 Seeking help for your mental health can feel overwhelming, and the confusion between psychiatrists and psychologists often adds to that uncertainty. While both play essential roles in supporting mental well-being, their expertise differs. Psychiatrists are medical doctors who diagnose mental illnesses and prescribe medication, while psychologists specialise in therapy, psychological…
Stella Moll 23 May 2026 It is a call no parent wants to receive. It was a regular Tuesday when Erin Baker, mother of 12-year-old Ricky, heard that her son had hurt himself at school. “He was in chemistry class, and he just chugged a huge bottle of peroxide. He didn’t know why he did…
Stella Moll 11 April 2026 For Ella Cronje, the trauma of a suicide attempt was followed by a chilling silence. After being treated in the ICU – where she felt judged by staff for a crisis that was “her fault” – she was discharged within 24 hours. No one asked why she did it; no…
